Original Spicy Chicken Breast Cutlets

🌶️

Brand Perdue

UPC Code 072745001758

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 85g

Calories 230

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 320mg 14%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Original Spicy Chicken Breast Cutlets are 26% in carbs, 55% in fat, and 19% in protein.

carbs: 26%

fat: 55%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Original Spicy Chicken Breast Cutlets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Spicy Chicken Breast Cutlets is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water. Contains 2% Or Less Of Potassium Lactate, Sodium Phosphate, Salt, Sugar, Sodium Diacetate, Flavor. Breaded With: Wheat Flour, Water, Corn Starch, Wheat Gluten, Salt, Spices. Contains 2% Or Less Of Yeast Extract, Spice, Yellow Corn Flour, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Onion Powder, Garlic Powder, Maltodextrin, Extractives Of Paprika, Flavors, Turmeric And Annatto, Sugar, Yeast, Whey.