Saltie Public Food Database

Carved Chicken Breast, Original Roasted

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Brand Perdue
UPC Code 072745002212
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1/2 cup (71g)
cup
Calories 90
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 380mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Carved Chicken Breast, Original Roasted are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Carved Chicken Breast, Original Roasted is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carved Chicken Breast, Original Roasted is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water. Contains 2% Or Less Of Lemon Juice Concentrate, Soy Protein Concentrate, Salt, Vinegar, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil.

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