Saltie Public Food Database

Grilled Italian Style Chicken Breast Strips

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Brand Perdue
UPC Code 072745804946
Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.38 lbs/623 g
Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 60mg 20%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Italian Style Chicken Breast Strips are 4% in carbs, 19% in fat, and 77% in protein.

carbs: 4%
fat: 19%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Italian Style Chicken Breast Strips is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Italian Style Chicken Breast Strips is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Rice Starch, Dried Garlic, Sugar, Maltodextrin, Spices, Dried Onion, Dried Red Bell Pepper, Paprika, Citric Acid, Spice Extracts, Dried Parsley.

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