Cajun Style Chicken Stew With Pork Andouille Sausage Pressure Cooker Meals

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Brand Tiller & Hatch

UPC Code 850010371061

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Size 283g

Calories 410

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 48mg 16%

Sodium 781mg 34%

Total Carbohydrate 49g 18%

Dietary Fiber 7.1g 25%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Cajun Style Chicken Stew With Pork Andouille Sausage Pressure Cooker Meals are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%

fat: 33%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Chicken Stew With Pork Andouille Sausage Pressure Cooker Meals is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Chicken Stew With Pork Andouille Sausage Pressure Cooker Meals is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [Water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (Black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (Pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper.