Saltie Public Food Database

Caramel Nut Clusters, Cashew

🥜
Brand Demet's
UPC Code 872181006436
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Sizes 2 pieces (33g)
pieces
Calories 160
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Caramel Nut Clusters, Cashew are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Nut Clusters, Cashew is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Nut Clusters, Cashew is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cashews (Cashews, Safflower Or Sunflower Oil), Corn Syrup, Nonfat Milk, Cocoa Butter, Chocolate, Palm Oil, Butteroil, Lactose, And Less Than 1% Of Salt, Soy Lecithin, Sodium Caseinate, Natural And Artificial Flavors, Caramel Color.

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