Keto Burger Buns

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Brand Lewis Bake Shop

UPC Code 024126018275

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 G

Serving Size 60g

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 19g 7%

Dietary Fiber 16g 57%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Keto Burger Buns are 55% in carbs, 16% in fat, and 29% in protein.

carbs: 55%

fat: 16%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Burger Buns is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Burger Buns is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioner (Monoand Diglycerides, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Sorbic Acid (To Retain Freshness), Steviol Glycoside (Reb M), Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin.