100% Whole Wheat Hot Dog Buns, Whole Wheat
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UPC Code
024126017858
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 bun (53g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of 100% Whole Wheat Hot Dog Buns, Whole Wheat are
69% in carbs, 11% in fat, and 20% in protein.
carbs:
69%
fat:
11%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Whole Wheat Hot Dog Buns, Whole Wheat is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Whole Wheat Hot Dog Buns, Whole Wheat is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Ethoxylated Mono- And Diglycerides, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Fumaric Acid, Yeast Nutrients (Calcium Carbonate, Calcium Sulfate), Hydrogenated Cottonseed Oil, Wheat Starch, Soy Lecithin.
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