Nacho Cheese Flavored Tortilla Chips
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UPC Code
075450131925
Data Source
USDA
Serving Sizes
11 chips (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 chips of Nacho Cheese Flavored Tortilla Chips are
40% in carbs, 54% in fat, and 5% in protein.
carbs:
40%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese Flavored Tortilla Chips is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese Flavored Tortilla Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Canola Sunflower Or Soybean Oil), Whey, Salt, Rice Flour, Monosodium Glutamate, Yellow Corn Flour, Dextrose, Cornstarch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Tomato Powder, Spices, Garlic Powder, Lactic Acid, Natural And Artificial Flavors, Cottonseed Oil, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Sugar, Disodium Phosphate, Sodium Acetate, Sodium Diacetate, Autolyzed Yeast Extract, Titanium Dioxide (Color), Red 40 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Less Than 2% Oat Fiber, Oleoresin Paprika, Medium Chain Triglycerides, Soybean Oil, Oleoresin Rosemary, Bha, Bht, Silicon Dioxide (To Prevent Caking).
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