Multi- Seed Special Recipe 1/2 Loaf Bread, Multi-seed

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Brand Lewis Bake Shop

UPC Code 024126018145

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 G

Serving Sizes 1 slice (28g)

slice

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Multi- Seed Special Recipe 1/2 Loaf Bread, Multi-seed are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Multi- Seed Special Recipe 1/2 Loaf Bread, Multi-seed is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi- Seed Special Recipe 1/2 Loaf Bread, Multi-seed is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Seed Mix (Sunflower, Millet, Flax, Chia, Quinoa), Wheat Gluten, Yeast, Contains 2% Or Less Than The Following: Soybean Oil, Salt, Dough Conditioners (Ethoxylated Monoand Diglycerides, Mono- & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sul Fate), Fumaric Acid, Hydrogenated Cottonseed Oil, Soy Lecithin.