For Love Of Chocolate Protein Sandwiches Made With Light Ice Cream
🥪
UPC Code
789785501499
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
1 sandwich (89g)
Calories
180
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
15g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of For Love Of Chocolate Protein Sandwiches Made With Light Ice Cream are
64% in carbs, 18% in fat, and 18% in protein.
carbs:
64%
fat:
18%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of For Love Of Chocolate Protein Sandwiches Made With Light Ice Cream is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of For Love Of Chocolate Protein Sandwiches Made With Light Ice Cream is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Light Ice Cream: Skim Milk, Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Cocoa Processed With Alkali, Egg Yolks, Guar Gum, Salt, Pectin, Natural Flavor, Stevia Leaf Extract, Vitamin A Palmitate. Chocolate Cookies: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Cornstarch, Mono And Diglycerides, Soy Lecithin, Salt.
Other Foods