Chocolate Low Fat Ice Cream Sandwich

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Brand Skinny Cow

UPC Code 789785500089

Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL

Serving Sizes 1 sandwitch (71g)

sandwitch

Calories 150

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwitch of Chocolate Low Fat Ice Cream Sandwich are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%

fat: 12%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Low Fat Ice Cream Sandwich is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Low Fat Ice Cream Sandwich is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Polydextrose, Cocoa Processed With Alkali, Caramel Color, Dextrose, Whey Protein, Palm Oil, Corn Flour, Cream, Cocoa, Calcium Carbonate, Baking Soda, Inulin (Dietary Fiber), Modified Corn Starch, Salt, Mono And Diglycerides, Cellulose Gel, Soy Lecithin, Propylene Glycol Monostearate, Guar Gum, Mono Glycerides, Carob Bean Gum, Sorbitol, Cellulose Gum, Citric Acid, Natural Flavor, Carrageenan, Vitamin A Palmitate.