Wp Org O.f. Pot Wp Org O.f. Pot 14.5oz
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UPC Code
00858328761420
Data Source
USDA
Package Weight
14.5 ONZ
Serving Sizes
1 can (411g)
Calories
284
Total Fat
15.1g
19%
Saturated Fat
10.1g
51%
Cholesterol
41mg
14%
Sodium
1210mg
53%
Total Carbohydrate
33.5g
12%
Dietary Fiber
3.3g
12%
Sugars
3.4g
Protein
1.7g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Wp Org O.f. Pot 14.5oz are
48% in carbs, 49% in fat, and 2% in protein.
carbs:
48%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Wp Org O.f. Pot 14.5oz is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wp Org O.f. Pot 14.5oz is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Organic Roasted Potatoes, Organic Cream From Organic Milk, Organic Carrots, Organic Onions, Contains Less Than 2% Of: Organic Butter (Organic Cream From Organic Milk, Salt), Organic Celery, Organic Tapioca Starch, Organic Leeks, Organic Wheat Flour, Salt, Organic Potato Starch, Organic Spice, Organic Maltodextrin, Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder, Organic Turmeric. Contains: Organic Wheat, Organic Milk, Organic Soy
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