Cookie Kit

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Brand Market Pantry

UPC Code 085239100264

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g

Serving Sizes 1 decorated cookie (38g)

decorated cookie

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 decorated cookie of Cookie Kit are 70% in carbs, 25% in fat, and 5% in protein.

carbs: 70%

fat: 25%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Kit is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Kit is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Wheat Flour, (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, Shortening (Palm), Water, Corn Syrup, Natural Flavor, Leavening (Sodium Bicarbonate), Dried Egg Yolk, Salt, Skim Milk Powder, Corn Syrup Solids, Whey Protein Concentrate Icing: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Salt, Soy Mono- And Diglycerides Artificial Flavors, Citric Acid, Polysorbate 60, Potassium Sorbate (Preservative), Titanium Dioxide (Color), Yellow 5 Blue 1.gum Drops: Sugar, Corn Syrup, Modified Cornstarch, Citric Acid, Natural And Artificial Flavors, Red 40 Lake, Yellow 6, Red 3. Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Yellow 5, Blue 1, Red 3.