Sunflower Caesar With Chicken Organic Romaine, Grilled Chicken, Shredded Parmesan And Sunflower Seeds With An Organic Caesar Vinaigrette Salad Bowl

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Brand Wegmans Organic

UPC Code 077890436721

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (156g)

container

Calories 320

Total Fat 26.1g 33%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 660mg 29%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Sunflower Caesar With Chicken Organic Romaine, Grilled Chicken, Shredded Parmesan And Sunflower Seeds With An Organic Caesar Vinaigrette Salad Bowl are 12% in carbs, 71% in fat, and 17% in protein.

carbs: 12%

fat: 71%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Caesar With Chicken Organic Romaine, Grilled Chicken, Shredded Parmesan And Sunflower Seeds With An Organic Caesar Vinaigrette Salad Bowl is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Caesar With Chicken Organic Romaine, Grilled Chicken, Shredded Parmesan And Sunflower Seeds With An Organic Caesar Vinaigrette Salad Bowl is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Romaine Lettuce, Organic Caesar Vinaigrette (Water, Organic Soybean Oil, Organic Parmesan Cheese [Organic Milk, Culture, Salt, Enzymes], Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2% Of Each: 3% Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sunflower Kernels (Organic Sunflower Kernels, Organic Sunflower Oil, Salt), Organic Parmesan Hard Grating Cheese (Organic Parmesan Hard Grating Cheese [Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).