Vanilla Premium Ice Cream

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Brand Wegmans Organic

UPC Code 077890471814

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (141g)

cup

Calories 360

Total Fat 24g 31%

Saturated Fat 14.9g 75%

Cholesterol 165mg 55%

Sodium 85mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 28.1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Premium Ice Cream are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%

fat: 60%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Premium Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Premium Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.