Saltie Public Food Database

Ravioli, Italian Beef

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UPC Code 725439995771
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 210
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 250mg 11%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 18%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Italian Beef are 50% in carbs, 28% in fat, and 22% in protein.

carbs: 50%
fat: 28%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Italian Beef is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Italian Beef is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ground Beef (Beef), Mirepoix (Onions, Carrots, Celery), Ricotta Cheese (Whey, Vinegar, Salt), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Beef Stock (Water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (Cream [Milk], Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate. Pasta: Wheat Flour, Water, Eggs, Beta-carotene.

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