Grow & Gain Vanilla Shake, Vanilla
🍽
UPC Code
070074585260
Data Source
USDA
Serving Sizes
1 bottle (237ml)
Calories
239
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
32.9g
12%
Dietary Fiber
0.9g
3%
Sugars
12g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Grow & Gain Vanilla Shake, Vanilla are
55% in carbs, 34% in fat, and 12% in protein.
carbs:
55%
fat:
34%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Grow & Gain Vanilla Shake, Vanilla is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grow & Gain Vanilla Shake, Vanilla is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0.5% Of: Natural And Artificial Flavor, Cellulose Gel, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Tuna Oil, Calcium Carbonate, Potassium Phosphate, Choline Chloride, Ascorbic Acid, Monoglycerides, Soy Lecithin, Cellulose Gum, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Ferrous Sulfate, Monk Fruit Extract, Dl-alpha-tocopheryl Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, And Vitamin B12.
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