Saltie Public Food Database

Taco Blend Cheese

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Brand Great Value
UPC Code 078742016559
Data Source USDA

Nutrition Facts

Package Weight 227 g
Serving Sizes 0.33 cup (28g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Taco Blend Cheese are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%
fat: 72%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Blend Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Blend Cheese is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar And Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color [In Cheddar Cheese]), Taco Seasoning (Spice, Paprika Color, Granulated Onion, Granulated Garlic, Salt, Sugar, Monosodium Glutamate, Extract Of Paprika Color, Natural Flavor), Potato Starch And Powdered Cellulose Added To Prevent Caking Natamycin (A Natural Mold Inhibitor).

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