Saltie Public Food Database

Sausage And Egg Scramble With Seasoned Roasted Potatoes, Sausage, Eggs, Imitation Cheddar Blend, Peppers And Onions

🥔
Brand Aunt Jemima
UPC Code 019600059646
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/193 g
Serving Sizes 1 package (193g)
package
Calories 280
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 120mg 40%
Sodium 550mg 24%
Total Carbohydrate 25.1g 9%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sausage And Egg Scramble With Seasoned Roasted Potatoes, Sausage, Eggs, Imitation Cheddar Blend, Peppers And Onions are 37% in carbs, 50% in fat, and 13% in protein.

carbs: 37%
fat: 50%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage And Egg Scramble With Seasoned Roasted Potatoes, Sausage, Eggs, Imitation Cheddar Blend, Peppers And Onions is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage And Egg Scramble With Seasoned Roasted Potatoes, Sausage, Eggs, Imitation Cheddar Blend, Peppers And Onions is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Potatoes (Potatoes, Canola Oil, Salt, Dextrose, Butter Flavor [Cream And Butter Extract, Maltodextrin], Dehydrated Onion And Garlic, Spices, Caramel Color, Paprika, Grill Flavor [Vegetable Oil], Extractives Of Annatto And Other Spices, Sodium Acid Pyrophosphate), Scrambled Egg Product (Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Flavor, Annatto And Turmeric (For Color)], Natural Flavor), Imitation Cheddar Blend (Imitation Cheddar [Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Salt, Sodium Citrate, Natural Flavor, Lactic Acid, Potassium Chloride, Sodium Phosphate, Carrageenan, Cellulose Powder, Color Added, Magnesium Oxide, Niacinamide (Vitamin B3), Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate], Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes]), Cooked Pork Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Onions, Green Bell Peppers, Red Bell Peppers.

Also by Aunt Jemima

Other Foods