Cinnamon French Toast Sticks

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Brand Aunt Jemima

UPC Code 019600058304

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 4 pieces (90g)

pieces

Calories 260

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cinnamon French Toast Sticks are 59% in carbs, 34% in fat, and 8% in protein.

carbs: 59%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon French Toast Sticks is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon French Toast Sticks is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Cultured Wheat Flour, Vinegar, Salt, Soybean Oil, Yeast Nutrients [Calcium Sulfate, Monocalcium Phosphate], Ascorbic Acid [Vitamin C], Turmeric [Color], Soy Lecithin), Batter Mix (Wheat Flour, Sugar, Dextrose, Modified Corn Starch, Yellow Corn Flour, Spice, Nonfat Milk, Salt, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda], Guar Gum, Natural Flavor), Breading (Wheat Flour, Fructose, Sugar, Spice, Yeast, Salt), Water, Cottonseed Oil.