Freshly Baked In Store Cherry Turnover

🍒

Brand Fresh & Easy

UPC Code 0000020047818

Data Source USDA

Nutrition Facts

Serving Sizes 1 cherry turnover (85g)

cherry turnover

Calories 340

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cherry turnover of Freshly Baked In Store Cherry Turnover are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Freshly Baked In Store Cherry Turnover is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freshly Baked In Store Cherry Turnover is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry: Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Hydrogenated Palm Oil, Sugar, Salt, Ascorbic Acid, Beta Carotene. Filling: Cherries, Sugar, Water, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Gellan Gum, Citric Acid, Salt, Natural Flavor.