Saltie Public Food Database

Traditional Marinara Sauce

🥫
Brand Fresh & Easy
UPC Code 5051379008475
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (113g)
cup
Calories 50
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Traditional Marinara Sauce are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Marinara Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Marinara Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Tomato Paste), Organic Diced Tomatoes, Organic Parmesan Cheese (Cultured Organic Milk, Salt, Powdered Cellulose, Microbial Enzymes), Salt, Organic Onions, Organic Olive Oil, Organic Garlic, Organic Garlic Powder, Organic Basil, Organic Oregano.

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