This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cilantro Lemon Rice {Lemon Rice [Water, Enriched Long Grain White Rice (Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Lemon Juice, Salt, Cumin Powder, Black Pepper], Cilantro}, Salsa Taquera Mix [Pico De Gallo (Tomato, Onion, Lime Juice, Cilantro, Garlic Puree, Salt, Jalapeno Chile, Serrano Chile, Corn Starch), Salsa Taquera (Tomatillo, Chile Pepper, Salt, Garlic, Toasted Chile Pepper, Yellow Onion, Water, Spices), Cilantro], Pinto Beans (Pinto Beans, Salt), Carne Asada Mix [Grilled Seasoned Beef And Modified Food Starch Product Steak Strips (Beef, Water, Binder Product Modified Corn Starch, Salt), Water, Chili Powder (Chile Pepper, Spices, Salt, Garlic Powder), Salt, Distilled Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Filtered Water, Sugar, Sea Salt, Caramel Color, Garlic Powder, Allspice, Nutmeg, Clove, Ginger, Cayenne Pepper, Black Pepper, Xanthan Gum), Paprika, Black Pepper, Oregano, Cumin, Corn Starch], Elote [Super Sweet Corn, Fire Roasted Super Sweet Corn, Mayonnaise (Canola Oil, Distilled Vinegar, Modified Corn Starch, Contains Less Than 2% Of: Soy Protein Isolate, Cider Vinegar, Salt, Nonfat Milk Dry Milk Solids, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum, Dl-alpha-tocopheryl Acetate, Natural Flavor, Water), Contains Less Than 2% Of: Chipotle Puree (Chipotle Peppers, Water), Canola Oil, Dehydrated Ancho Peppers, Extra Virgin Olive Oil, Garlic Powder, Lime Juice Concentrate, Salt, Water].