Saltie Public Food Database

Microwaveable Beef Pot Pie

🥧
UPC Code 021131300975
Data Source USDA

Nutrition Facts

Package Weight 60 oz/1.7 kg
Serving Sizes 1 pie (283g)
pie
Calories 631
Total Fat 35.1g 45%
Saturated Fat 15g 75%
Cholesterol 26mg 9%
Sodium 900mg 39%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.1g 18%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Microwaveable Beef Pot Pie are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%
fat: 50%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Microwaveable Beef Pot Pie is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwaveable Beef Pot Pie is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Beef Crumbles (Beef, Salt, Garlic Juice, Flavoring), Potatoes (Potatoes, Calcium Chloride), Carrots, Onions, Modified Corn Starch, Celery, Contains 2% Or Less Of: Beef Flavor (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavors), Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic Butter (Cream, Salt), Flavoring, Methylcellulose, Caramel Color. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

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