Saltie Public Food Database

Meat Lasagna With Ricotta & Mozzarella Cheese In Hearty Marinara Sauce

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UPC Code 021131451127
Data Source USDA

Nutrition Facts

Package Weight 90 oz/2.55 kg
Serving Sizes 1 cup (227g)
cup
Calories 279
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 34mg 11%
Sodium 849mg 37%
Total Carbohydrate 34g 12%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meat Lasagna With Ricotta & Mozzarella Cheese In Hearty Marinara Sauce are 49% in carbs, 29% in fat, and 22% in protein.

carbs: 49%
fat: 29%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lasagna With Ricotta & Mozzarella Cheese In Hearty Marinara Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lasagna With Ricotta & Mozzarella Cheese In Hearty Marinara Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Enriched Pasta (Water, Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrite, Riboflavin, Folic Acid], Egg Whites), Seasoned Cooked Beef And Pork (Beef, Pork, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Water, Contains 2% Or Less Of: Parmesan And Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic Puree (Crushed Garlic, Citric Acid*), Carrots, Celery, Seasoning (Salt, Dextrose, Sugar, Spice, Spice Extractives [Including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Sugar, Cream, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Spices, Onions, Modified Corn Starch, Salt, Dried Egg Whites.

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