Saltie Public Food Database

Thin Sliced Sprouted Whole Grain Wheat Bread

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UPC Code 023933651620
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1.5 oz (42g)
oz
Calories 125
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Thin Sliced Sprouted Whole Grain Wheat Bread are 74% in carbs, 14% in fat, and 13% in protein.

carbs: 74%
fat: 14%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Sliced Sprouted Whole Grain Wheat Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Sliced Sprouted Whole Grain Wheat Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Wheat Flour, Red Spring Wheat Sprouted Flour, Sugar, Honey Yeast, Soybean Oil, Monoglycerides, Guar Gum, Enzyme, Salt, Wheat Enzymes, Wheat Flour, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Xanthan Gum, Enzymes, Ascorbic Acid, Cultured Wheat And/or Cultured Sugar And/or Vinegar (As Natural Preservative) Topped With Sesame Seeds, Flax Seeds, Pumpkin Seeds.

Also by Dierbergs Bakehouse

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