Accents, Sprouted Lentil Trio

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Brand Truroots

UPC Code 185814000627

Data Source USDA

Nutrition Facts

Serving Size 36g

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 8g 29%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Accents, Sprouted Lentil Trio are 66% in carbs, 7% in fat, and 27% in protein.

carbs: 66%

fat: 7%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Accents, Sprouted Lentil Trio is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Accents, Sprouted Lentil Trio is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.