Just Red Lentil Sedanini Pasta

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Brand Truroots

UPC Code 185814001563

Data Source USDA

Nutrition Facts

Serving Size 54g

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Just Red Lentil Sedanini Pasta are 64% in carbs, 5% in fat, and 31% in protein.

carbs: 64%

fat: 5%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Just Red Lentil Sedanini Pasta is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Red Lentil Sedanini Pasta is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.