Italian Style Pasta Salad

🥗

Brand Best Choice

UPC Code 070038628156

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g

Serving Sizes 0.50 cup (53g)

cup

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 0g 0%

Dietary Fiber 3g 11%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Italian Style Pasta Salad are 0% in carbs, 27% in fat, and 73% in protein.

carbs: 0%

fat: 27%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pasta Salad is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pasta Salad is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Durum Wheat Semolina, Tomato Solids, Spinach*, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (From Corn), Salt, Dextrose, Red Bell Peppers*, Modified Cornstarch, Natural Flavors, Parsley*, Spices, Citric Acid, Lactic Acid, Soybean Oil, Lime Juice Solids, Onion*, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Potassium Chloride, Garlic*.