60% Dark Milk Chocolate, Ali'i Kula Lavender

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Brand Manoa Chocolate

UPC Code 019962001277

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 0.667 bar (31g)

bar

Calories 180

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 bar of 60% Dark Milk Chocolate, Ali'i Kula Lavender are 30% in carbs, 63% in fat, and 6% in protein.

carbs: 30%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 60% Dark Milk Chocolate, Ali'i Kula Lavender is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 60% Dark Milk Chocolate, Ali'i Kula Lavender is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.