Liliko'i Passion Fruit 50% Dark Milk Chocolate
🍫
UPC Code
019962003479
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Size
30g
Calories
180
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Liliko'i Passion Fruit 50% Dark Milk Chocolate are
30% in carbs, 63% in fat, and 6% in protein.
carbs:
30%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Liliko'i Passion Fruit 50% Dark Milk Chocolate is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Liliko'i Passion Fruit 50% Dark Milk Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cacao, Organic Cane Sugar, Organic Whole Milk Powder, Cocoa Butter, Passion Fruit Juice Powder
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