Saltie Public Food Database

Beef Jerky

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Brand Krave
UPC Code 855002003005
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Beef Jerky are 45% in carbs, 15% in fat, and 40% in protein.

carbs: 45%
fat: 15%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Cane Sugar, Gluten Free Soy Sauce (Water, Soybeans, Salt, Alcohol), Soybean Oil, Molasses, Rice Wine (10% Alcohol, Salt, Water). Contains 2% Or Less Of The Following: Pineapple Juice, Orange Juice, Paprika, Spices.

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