Double Chocolate Brownie Mini Cookies
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UPC Code
850004801000
Data Source
USDA
Package Weight
2 oz/56.6 g
Serving Size
30g
Calories
140
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Double Chocolate Brownie Mini Cookies are
26% in carbs, 63% in fat, and 12% in protein.
carbs:
26%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Brownie Mini Cookies is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Brownie Mini Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Erythritol, Monk Fruit Extract, Stevia Extract (Steviol Glycosides), Butter [Cream (Milk), Salt], Cocoa Powder, Whey Protein Concentrate, Almond Butter, Coconut Oil, Vanilla Extract, Psyllium, Baking Soda (Sodium Bicarbonate), Non-GMO Dried Egg Whites, Sunflower Lecithin.
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