Saltie Public Food Database

Protein+ Bar, Lemon Cashew

🍋
Brand Rise
UPC Code 690819308222
Data Source USDA

Nutrition Facts

Package Weight 25.2 oz/720 g
Serving Sizes 1 bar (60g)
bar
Calories 260
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein+ Bar, Lemon Cashew are 34% in carbs, 43% in fat, and 22% in protein.

carbs: 34%
fat: 43%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Protein+ Bar, Lemon Cashew is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein+ Bar, Lemon Cashew is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews* Coconut Nectar*Pea Protein Lemon Extract*.

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