Lemon Cashew Protein Bar
🍋
UPC Code
690819221088
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
2.1 oz (60g)
Calories
260
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Lemon Cashew Protein Bar are
34% in carbs, 43% in fat, and 22% in protein.
carbs:
34%
fat:
43%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cashew Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cashew Protein Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews,* Coconut Nectar,* Pea Protein, Lemon Extract*
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