Saltie Public Food Database

Grilled Chicken Fully Cooked Breast Fillet With Rib Meat

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Brand Great Value
UPC Code 078742029139
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Sizes 1 fillet (99g)
fillet
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 55mg 18%
Sodium 480mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Grilled Chicken Fully Cooked Breast Fillet With Rib Meat are 4% in carbs, 21% in fat, and 75% in protein.

carbs: 4%
fat: 21%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Fully Cooked Breast Fillet With Rib Meat is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Fully Cooked Breast Fillet With Rib Meat is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates, Carrageenan, Granulated Garlic, Granulated Onion, Grill Flavor (Maltodextrin, Natural Smoke Flavor, Grill Flavor {From Partially Hydrogenated Soybean/cottonseed Oil), Modified Food Starch, Corn Syrup, Hydrated Silicon Dioxide), Spices. Glazed With: Water, Sugar, Dehydrated Soy Sauce ({Wheat, Soybeans, Salt}, Maltodextrin, Salt), Modified Food Starch, Caramel Color, Natural Smoke Flavoring.

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