Saltie Public Food Database

Baja Style Beer Battered Fish Strips

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Brand Oceankist
UPC Code 040295516442
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 4 oz (113g)
oz
Calories 250
Total Fat 8g 10%
Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 699mg 30%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Baja Style Beer Battered Fish Strips are 56% in carbs, 30% in fat, and 15% in protein.

carbs: 56%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Baja Style Beer Battered Fish Strips is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baja Style Beer Battered Fish Strips is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild-caught Pollock, Beer Batter Mix [Wheat Flour, Corn Flour, Corn Starch, Salt, Natural Flavor, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Brown Sugar], Canola Oil, Water

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