Saltie Public Food Database

Maple Glazed Doughnut Flavored Protein Minis Bar

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Brand One
UPC Code 788434103954
Data Source USDA

Nutrition Facts

Package Weight 7.8 OZ/220 g
Serving Size 22g
g
Calories 80
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 g of Maple Glazed Doughnut Flavored Protein Minis Bar are 40% in carbs, 30% in fat, and 31% in protein.

carbs: 40%
fat: 30%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Glazed Doughnut Flavored Protein Minis Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Glazed Doughnut Flavored Protein Minis Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides (Vegetable Source), Vegetable Glycerin, Vegetable Oil Blend (Palm, Palm Kernel), Polydextrose, Maltitol, Sunflower Seed Butter, Natural Flavors, Nonfat Dry Milk, Maltodextrin, Soy Lecithin (An Emulsifier), Sea Salt, Distilled Monoglycerides, Whey Protein Concentrate, Sunflower Oil, Sucralose, Tapioca Starch And Calcium Carbonate,

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