Saltie Public Food Database

Creole Cream Base

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UPC Code 713456294588
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 1 cup (245g)
cup
Calories 260
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 44mg 15%
Sodium 1120mg 49%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creole Cream Base are 34% in carbs, 52% in fat, and 14% in protein.

carbs: 34%
fat: 52%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creole Cream Base is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creole Cream Base is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Nonfat Dry Milk, Modified Corn Starch, Enriched Bleached Wheat Flour (Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Bacon Bits (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Seafood Base (Cooked Lobster, Shrimp, Crab And Clams, Salt, Maltodextrin, Soybean Oil, Dehydrated Potato, Clarified Butter Oil, Hydrolyzed Soy Protein, Wheat Gluten Protein, Natural Flavor [Extract Of Shrimp, Salt, Yeast Extract, Dextrin, Disodium Inosinate, Disodium Guanylate], Dehydrated Bonito [Fish], Onion Powder, Xanthan Gum, Paprika), Green Onion, Salted Butter (Cream, Salt), Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Mustard (Water, Vinegar, Brown Mustard Seed, Salt, Xanthan Gum), Seasoning (Paprika. Spices, Turmeric, Soybean Oil), Paprika, Salt, Spices, Mono And Diglycerides, Chives, Bourbon, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

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