4 Ct Bakery Banana Nut Muffins, Banana Nut

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Brand Schnucks

UPC Code 041318320275

Data Source USDA

Nutrition Facts

Package Weight 482 g

Serving Sizes 1 muffin (120g)

muffin

Calories 450

Total Fat 25g 32%

Saturated Fat 4.5g 23%

Cholesterol 70mg 23%

Sodium 360mg 16%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of 4 Ct Bakery Banana Nut Muffins, Banana Nut are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Ct Bakery Banana Nut Muffins, Banana Nut is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Ct Bakery Banana Nut Muffins, Banana Nut is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Bananas, Pecans. Contains 2% Or Less Of The Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Corn Syrup, Whey, Salt, Wheat Gluten, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate (Preservative), Soy Flour, Yellow 5.