Saltie Public Food Database

Seafood Chowder Base

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UPC Code 713456099589
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 1 cup (245g)
cup
Calories 240
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 970mg 42%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Seafood Chowder Base are 39% in carbs, 47% in fat, and 14% in protein.

carbs: 39%
fat: 47%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Chowder Base is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Chowder Base is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes With Sodium Acid Pyrophosphate, Cream, Pasteurized Processed Cheese Spread (Cultured Milk, Water, Cream, Whey, Skim Milk Powder, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Annatto Color, Enzymes), Sour Cream (Cultured Cream, Skim Milk, Nonfat Dry Milk, Modified Corn Starch, Dextrose, Stabilizer [Guar, Xanthan, Carob Bean, Locust Bean And Carrageenan Gums, Gelatin], Enzyme), Modified Corn Starch, Nonfat Dry Milk, Seafood Base (Cooked Lobster, Shrimp, Crab And Clams, Salt, Maltodextrin, Soybean Oil, Dehydrated Potato, Clarified Butter Oil, Hydrolyzed Soy Protein, Wheat Gluten Protein, Natural Flavor [Extract Of Shrimp, Salt, Yeast Extract, Dextrin, Disodium Inosinate, Disodium Guanylate], Dehydrated Bonito [Fish], Onion Powder, Xanthan Gum, Paprika), Onions, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar And/or Smoke Flavoring) Green Onions, Salt, Spices, Titanium Dioxide (Color).

Also by Heritage Family Foods

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