Sandwich Potato Rolls, Potato

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Brand L'oven Fresh

UPC Code 041498222789

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 roll (54g)

roll

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sandwich Potato Rolls, Potato are 69% in carbs, 12% in fat, and 19% in protein.

carbs: 69%

fat: 12%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Potato Rolls, Potato is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Potato Rolls, Potato is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched [(Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Ascorbic Acid], Water, Yeast, Sugar, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Calcium Propionate (A Preservative), Mono-glyceride, Datem, Spice Color Blend [Yellow Corn Flour, Turmeric And Annatto Extracts (Color), Enzymes, Ascorbic Acid.