Red Pepper Hummus Protein Wraps

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Brand L'oven Fresh

UPC Code 4099100024104

Data Source USDA

Nutrition Facts

Serving Sizes 1 wrap (57g)

wrap

Calories 120

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 10g 36%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Red Pepper Hummus Protein Wraps are 48% in carbs, 19% in fat, and 34% in protein.

carbs: 48%

fat: 19%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Red Pepper Hummus Protein Wraps is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Pepper Hummus Protein Wraps is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oat Fiber, Whole Wheat Flour, Faba Bean Protein, Wheat Gluten, Flax, Pea Protein, Unbleached Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Chickpea Flour, Wheat Bran, Salt, Crushed Chili Peppers, Preservatives (Potassium Sorbate, Calcium Propionate), Wheat Germ, Yeast, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid (Contains Soybean Oil And/or Palm Oil And/or Cottonseed Oil), Cellulose Gum, Guar Gum, Xanthan Gum, Annatto, Enzymes.