Poppy Seed Organic Vinaigrette & Marinade

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Brand Mother Raw

UPC Code 628110716033

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 99900mg 4343%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Poppy Seed Organic Vinaigrette & Marinade are 16% in carbs, 80% in fat, and 4% in protein.

carbs: 16%

fat: 80%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy Seed Organic Vinaigrette & Marinade is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy Seed Organic Vinaigrette & Marinade is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, *Cold-pressed Extra Virgin Olive Oil, *Unfiltered Apple Cider Vinegar, *Coconut Palm Sugar, *Sesame Seeds, *Poppy Seeds, *Minced Onion, Gray Sea Salt.