Chocolate + Vanilla Flavored Duos Snack Cake

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Brand Sara Lee

UPC Code 076515003898

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Size 99g

Calories 400

Total Fat 21g 27%

Saturated Fat 4g 20%

Cholesterol 51mg 17%

Sodium 350mg 15%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 28g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Chocolate + Vanilla Flavored Duos Snack Cake are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate + Vanilla Flavored Duos Snack Cake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate + Vanilla Flavored Duos Snack Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Bleached Wheat Flour, Water, Eggs, Glycerin, Invert Sugar, Cocoa (Processed With Alkali), Whey, Baking Soda, Mono- And Diglycerides, Food Starch-modified (Corn), Salt, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Artificial Flavors, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Soy Flour.