Toaster Size Bagels, Blueberry

🥯

Brand Sara Lee

UPC Code 072945350502

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 bagel (62g)

bagel

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Toaster Size Bagels, Blueberry are 82% in carbs, 5% in fat, and 12% in protein.

carbs: 82%

fat: 5%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Toaster Size Bagels, Blueberry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toaster Size Bagels, Blueberry is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Cornmeal, Salt, Wheat Gluten, Dextrose, Preservatives (Calcium Propionate, Sorbic Acid), Natural & Artificial Flavors, Grain Vinegar, Rice Flour, Xanthan Gum, Soybean Oil, Mono- And Diglycerides, Monocalcium Phosphate, Red 40 Lake, Cornstarch, Soy Lecithin, Blue 2 Lake, Dried Blueberries, Blue 1 Lake, Red 40, Potassium Iodate, Corn Syrup, Corn Flour, Modified Cornstarch, Cottonseed Fiber, Cellulose Gum, Citric Acid, Blue 2, Green 3, Blue 1.