Complete Banana Nut Bread, Banana

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Brand Elli

UPC Code 854263004202

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 container (241g)

container

Calories 381

Total Fat 29.9g 38%

Saturated Fat 6g 30%

Cholesterol 24mg 8%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 8g 29%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Complete Banana Nut Bread, Banana are 20% in carbs, 60% in fat, and 20% in protein.

carbs: 20%

fat: 60%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Banana Nut Bread, Banana is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Banana Nut Bread, Banana is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Quark (Cultured Pasteurized Grade A Whole Milk, Water, Elli Plant-based Sweetener Blend (Erythritol, Stevia Extract), Banana Puree, Natural Flavors, Locust Bean Gum, Pectin, Lactic Acid, Turmeric (For Color), Vegetable Rennet), Walnuts, White Chia Seeds, Pecans, Dark Chocolate (Unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans).