Saltie Public Food Database

Coconut Chocolate Chip Snack Bar

🥥
UPC Code 628055997627
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (39g)
bar
Calories 210
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 8g 29%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Chocolate Chip Snack Bar are 23% in carbs, 60% in fat, and 17% in protein.

carbs: 23%
fat: 60%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Chip Snack Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Chip Snack Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (Isomaltooligosaccharides [Dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Gum Acacia, Rice Flour, Whey Crisp (Whey Protein Isolate, Tapioca Starch, Cocoa Powder Processed With Alkali, Calcium Carbonate, Sunflower Lecithin), Oligofructose (Dietary Fiber), Dried Unsweetened Coconut, Sea Salt, Natural Flavor, Mixed Tocopherols (Contains Sunflower Oil).

Other Foods