Apple Cinnamon Larger Bakery Style Bagels
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UPC Code
075450086058
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
3.2 oz (91g)
Calories
250
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
53g
19%
Dietary Fiber
4g
14%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.2 oz of Apple Cinnamon Larger Bakery Style Bagels are
80% in carbs, 7% in fat, and 14% in protein.
carbs:
80%
fat:
7%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Larger Bakery Style Bagels is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Larger Bakery Style Bagels is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [B1], Riboflavin [B2], Folic Acid) Water, Contains Less Than 2% Of Each Of The Following: Brown Sugar, Sugar, Salt, Yeast, Canola Oil, Cinnamon, Dried Apple, Corn Cereal, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Natural And Artificial Flavors, Ascorbic Acid, Wheat Starch, L-cysteine, Enzymes, Isolated Soy Protein, Caramel Color, Monoglycerides.
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