Pizza Crusts

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Brand Realgood Pizza Co.

UPC Code 858324006976

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.333 pizza crust (57g)

pizza crust

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 120mg 40%

Sodium 150mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza crust of Pizza Crusts are 35% in carbs, 43% in fat, and 22% in protein.

carbs: 35%

fat: 43%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crusts is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crusts is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust: (Broccoli, Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Sorghum Flour, Liquid Whole Egg, Dry Whole Egg, Almond Flour, Avocado, Kale, Peas, Xanthan Gum).